Ben Dobbs: International Training and Coaching
© copyright, Benjamin Dobbs, trading as BD Communications (Leadership, Communication, Coaching, Consultancy and Training), 2018, Dublin, Ireland
Time and Stress Management ...
About the Course:
Develop your skills and attitude for managing your time and stress and become better at working under pressure with this intensive training course.
Length of Course:
Two days / 12 hours.
- Analysing your time
- Managing importance and urgency
- Overcoming procrastination
- Delegating and delegation
- Prioritising work
- Conduct a personal SWOT / SWMS analysis
- Sources of stress and pressure
- Measures of stress
- Coping and stress reduction strategies